These events run monthly on a Sunday morning from October to March and are the best way to keep your running going over the winter!
Please arrive warmed up for a prompt 9:30 start. You will set off at 15s intervals and run the pre-set 5k or 10k hilly route as a self-timed time trial. You will need to be familiar with the route. The route is available on Strava here: https://www.strava.com/routes/2780870305284879600
All abilities are welcome. Chase a PB, enjoy a gentle trot round, or add it as part of a longer training run - the choice is yours, but there will be some great #teamjade support to cheer you in on the finish line! And hopefully a sociable coffee and a chat afterwards.
Venue: Woodshears Road, Malvern at the Malvern Active car park entrance
Time: 9:30 am
Cost: Free for members. See Calendar page for this years dates and how to book.